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Tracy Rainford

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Consultant Advisor and Coach

Tracy Rainford


Tracy Rainford, is Principal Coach and Consultant at Nourish2Flourish, a coaching and consulting practice in Perth, Western Australia. She provides Small Business Consulting services to Cavedale Advisory clients. Tracy is passionate about supporting people to live their best lives and organisations to achieve their best possible futures through the provision of effective coaching and consulting services. 


A highly experienced Executive, Tracy has extensive leadership and management experience within large, complex and diverse organisations, across the health, education, and training sectors within Government.


This includes over 25 years’ experience in Human Resources management and related disciplines. Tracy has held senior roles with responsibility for organisational development, leadership and management development, strategic and operational planning, HR strategy, Occupational Safety and Health, Audit and Risk, Board Operations, and Ministerial and Parliamentary Liaison.


Tracy has a very good knowledge and understanding of the complexity of Board environments, having had oversight for Board operations and support for over six years in a large and complex organisation, and having previously held a not for profit Board role, and having completed the AICD Company Directors Program.

Tracy holds the following qualifications and credentials:

  • Master of Business Leadership

  • Diploma of Nutrition

  • Graduate Certificate in Facilitation

  • Graduate Certificate in Human Resource 


  • Certification in Prince2 project management

  • Cert IV in Assessment and Workplace training (delivery units only)

  • Diploma of Executive Coaching

  • Member, International Coaching Federation (ICF). 

  • Accredited in Mental Health First Aid

  • Accredited in Psychological First Aid

  • Accredited as Accidental Counsellor

Tracy is personally committed to coaching and considers herself to have been fortunate to have worked with exceptional coaches and leaders throughout her career. She has personally used coaching as an essential tool for management development, personal and professional growth, leadership and career development.


She has a passion for coaching Executives with a focus on health and wellbeing.  She specialises in Executive, Management and Leadership coaching, together with nutrition and healthy lifestyle, career and professional growth coaching and design and delivery of corporate health and wellbeing programs.


She loves to maintain her physical health through nutrition and exercise.  As a keen cyclist, you will find her on most mornings either cycling, walking or running around the beautiful Derbal Yerrigan. She loves combining her passion for cycling with supporting the community and has raised many thousands of dollars for causes close to her heart.

Mental Health First Aider Accredited
ICF member, International Coaching Federation
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